Quick Help?
CALL: 0766531432 EMAIL: gcm@gulucitymarathon.com
Saturday 5th december 2026 | Kaunda Grounds

RUNNING FOR  CULTURE & HERITAGE

FIND THE PERFECT 
PLAN FOR YOU 

Gulu City Marathon
Marathon Training Plan

42.2 KM

Race Day: Saturday, 5 December 2026
5 running days per week | 2 rest days | Marathon-specific endurance programme

Download Training Plan

Gulu City Marathon
Marathon Training Plan

21.1 KM

Race Day: Saturday, 5 December 2026
5 running days per week | 2 rest days | Half-marathon endurance programme

Download Training Plan

Gulu City Marathon
Marathon Training Plan

10 KM

Race Day: Saturday, 5 December 2026
4 running days per week | 3 rest days | Social and recreational runner programme

Download Training Plan

Gulu City Marathon
Marathon Training Plan

5 KM

Race Day: Saturday, 5 December 2026
4 running days per week | 3 rest days | Social and recreational runner programme

Download Training Plan
QUICK HELP | CALL: 0766531432 EMAIL: gcm@gulucitymarathon.com